It’s not always easy to see the wood for the trees. Sometimes, the world gets too much for us, and leave us side-swiped, thrown off course, dizzy and out of sorts.

Lost, adrift from a world in which we usually have some control over, it can be hard to get back on track. But it is possible to get just a foothold on life again, and, slowly but surely, we can begin to gather our thoughts into some sense of order once more.

So take time, take a breath, take a pause. Disconnect from everything for a short while, allow yourself the space to gather yourself again. Recharge, repurpose and set things going again.